Unlocking Empowerment: Expert Relationship Counselling Resources
About Us
Guidance and Support for Stronger Marriages
Depression
I don’t want to talk about it by Terry Real, (1998), book and CD, Scribner
Breaking the patterns of depression by Michael Yapko, (1998), Harmony
Hand me down blues by Michael Yapko, (2000), Golden Guides, St Martin’s Press
Depression is contagious by Michael Yapko, (2009), Atria Books
Michael Yapko’s website is: https://yapko.com
Anxiety
The ten best anxiety management techniques by Margaret Wehrenberg, (2008), Norton
The Fear & Anxiety Solution by Friedemann Schaub, (2012), Sounds True
Neurosculpting for Anxiety by Lisa Wimberger, (2016), Sounds True (Audio CD & Audio Book)
Mindfulness for Teen Anxiety by Christopher Willard, (2014), New Harbinger
DARE – The New Way to Stop Anxiety & End Panic Attacks by Barry McDonagh , (2015), BMD Publishing
Panic & Anxiety Relief – The No B.S. Guide to Regaining Control of Your Fear by Jeff Gunn, (2014)
Relationship
Is he Mr Right? by Mira Kirshenbaum, (2006), Crown Archetype
Why marriages succeed or fail by John Gottman, (1995), Simon & Shuster
What makes love last by John Gottman, (2012), Simon & Shuster
The seven principles for making marriages work by John Gottman, (2014), Random House
The relationship cure by John Gottman, (2002), Random House
Ten lessons to transform your marriage by John Gottman, (2007), Random House
I don’t want to talk about it by Terry Real, (1998), book and CD, Scribner
The new rules of marriage by Terry Real, (2008), Ballantine Books
How can I get through to you? by Terry Real, (2002), Scribner
Wired for love by Stan Tatkin, (2012), New Harbinger Publication
Love and war in Intimate relationships by Stan Tatkin, (2011), Norton & Co
Your brain on love by Stan Tatkin, (2013), (CD set), Sounds True
After the honeymoon by Dan Wile, (2008), Daniel Wile
After the fight by Dan Wile, (1995), The Guilford Press
Men, Women & Worthiness – The Experience of Shame & the Power of Being Enough by Brene Brown, (2012), Sounds True (Audio CD)
The New Rules of Marriage – What You Need to Know to Make Love Work by Terrence Real, (2007), Random house
The Science of Trust – Emotional Attunment for Couples by John Gottman, (2011), Norton
John Gottman’s website is: https://www.gottman.com/
Terry Real’s website is: http://www.terryreal.com/
Stan Tatkin’s website is: http://stantatkin.com/
Dan Wile’s website is: http://danwile.com
Not Just Friends by Shirley P. Glass, (2003), Free Press
When good people have affairs by Mira Kirshenbaum, (2010), St Martin’s Press
I love you but I don’t trust you by Mira Kirshenbaum, (2012), Berkley Trade
How to help your spouse heal from your affair by Linda MacDonald, (2010), Creativespace Independent publishing platform
After the affair by Janis Spring, (2012), William Morrow
How can I forgive you? by Janis Spring, (2005), William Morrow
The Journey from Abandonment to healing by Susan Anderson, (2000), Berkley
It’s called a breakup because it’s broken by Greg Behrendt & Amira Ruotola-Behrendt, (2008), Harmony
Getting past your breakup by Susan Elliott, (2009), Da Capo Lifelong Books
Uncoupling by Diane Vaughan, (1990), Penguin Books
Questioning whether to breakup
Too good to leave, too bad to stay by Mira Kirshenbaum, (1997), Plume
Should you leave? by Peter Kramer, (1999), Penguin Books
It’s not your fault CoCo Bear by Vicki Lanski, (1997), Book Peddlers
Two homes by Claire Masurel, (2003), Candlewick
Standing on my own two feet by Tamara Schmitz, (2008), Price, Stern Sloane
Mindfulness
Mindfulness – A Practical Guide to Awakening by Joseph Goldstein, (2016), Sounds True
How to Meditate – A Practical Guide to Making Friends with Your Mind by Pema Chodron, (2013), Sounds True
Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn, (2010), Sounds True (Audio CD)
Mindfulness for Beginners – Reclaiming the Present Moment and Your Life by Jon Kabat-Zinn, (2012), Sounds True
Wherever You Go, There You Are by Jon Kabat-Zinn, (1994), Hyperion
Arriving at Your Own Door – 108 Lessons in Mindfulness by Jon Kabat-Zinn, (2007), Hyperion
Mindfulness Meditation – Nine Guided Practices to Awaken Presence & Open Your Heart by Tara Brach, (2012), Sounds True
Sex & Intimacy
Gottsex? by John Gottman & Julie Schwartz, (2012), DVD program
Mating in captivity by Esther Perel, (2006), Harper
Passionate Marriage – Keeping Love & Intimacy Alive in Committed Relationships by David Schnarch, (1997), Norton & Co.
Undefended Love by Jett Pasris & Marlena S. Lyons, (2000), New Harbinger Publications
Parenting
How to talk so kids will listen, and listen so kids will talk by Adele Faber & Elaine Mazlish, (2012), Scribner
The gifts of imperfect parenting by Brene Brown, (2013), CD, Sounds True
And baby makes three by John Gottman, (2007), Crown / Three Rivers press
Parenting from the Inside out by Dan Siegel and Mary Hartzell, (2013), Tarcher
Brainstorm by Dan Siegel, (2014), Tarcher
No drama discipline by Dan Siegel, (2014), Bantam
Building Emotional Intelligence by Linda Lantieri & Daniel Goleman, (2014), Sounds True
Raising An Emotionally Intelligent Child – The Heart of Parenting by John Gottman & Joan Declaire, (1997), Simon & Schuster
Dan Siegel’s website is: http://www.dansiegel.com/
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